Discover the Science of Healing with 360 Physio Consultation
Welcome to a world where evidence meets action. At 360 Physio Consultations, we blend cutting-edge research with hands-on treatments to guide you on a transformative journey to optimal health.
Unraveling the Magic of Modern Physiotherapy
👐 Manual Therapy
Feel the healing touch! Dive deep into hands-on techniques that mobilize joints, melt away pain, and unlock freedom of movement. Manual therapy is a cornerstone of physiotherapy, using skilled hand movements to manipulate tissues, improve circulation, and promote healing.
🏋️ Exercise Therapy
Empower your body! Tailored exercises sculpted to rejuvenate your strength, mobility, and zest for life. Exercise therapy is more than just physical activity; it’s a personalized plan targeting specific muscles and joints, ensuring you regain function and prevent future injuries.
⚡ Electrotherapy
Electrify your recovery! Harness the power of electric currents to stimulate, heal, and invigorate. Electrotherapy uses controlled electrical impulses to reduce pain, improve circulation, and accelerate tissue repair, offering a modern approach to age-old pain and mobility issues.
🌊 Ultrasound Therapy
Healing at a frequency beyond the ordinary! Experience the therapeutic dance of ultrasound waves as they treat and soothe. Ultrasound therapy employs sound waves to penetrate tissues, promoting cellular activity and speeding up the healing process.
🔥 Heat & Cold Therapy
Embrace the elements! The ancient dance of heat and cold, refined and perfected to alleviate pain and inflammation. This therapy uses the principles of thermodynamics to soothe aching muscles, reduce swelling, and enhance tissue repair, giving you the best of both thermal worlds.
💧 Hydrotherapy
Dive into relief! Let water be your healing sanctuary, enhancing mobility and washing away pain. Hydrotherapy uses the buoyancy, resistance, and temperature of water to create a therapeutic environment, aiding in relaxation, muscle strengthening, and joint mobility.
📍 Dry Needling
Pinpoint precision meets relief! Delve into the art and science of releasing muscle knots and rediscovering comfort. Dry needling involves inserting thin needles into trigger points or tight muscles, providing relief from muscle tension and improving flexibility.
🤸 Balance Training
Stand tall, stand steady! Master the art of equilibrium and grace, preventing falls and enhancing poise. Balance training is crucial, especially for those recovering from injuries or the elderly. It focuses on exercises and techniques that improve stability, coordination, and proprioception.